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Oct 3, 2022 · Cruciferous vegetables. These include broccoli, Brussels sprouts, cabbage, cauliflower, collard greens, kale, kohlrabi, mustard greens, radishes ...
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Oct 30, 2023 · 16 Superfoods That Are Worthy of the Title · 16. Seaweed · 15. Mushrooms · 14. Sweet Potato · 13. Avocado · 12. Salmon · 11. Turmeric (Curcumin).
Superfood
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Superfood is a marketing term for food claimed to confer health benefits resulting from an exceptional nutrient density. The term is not commonly used by experts, dietitians and nutrition scientists, most of whom dispute that particular foods have... Wikipedia
Superfoods: Health benefits, uses, and risks - Medical News Today
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Superfoods are foods that have a very high nutritional density. This means that they provide a substantial amount of nutrients and very few calories. They ...
Superfoods or Superhype? pomegranate, oats, blueberries, almonds, cilantro, basil flax seeds, matcha,. “Superfoods,” “power foods,” “top 10 foods”—do these ...